Anne
“Sarah helped me to realize the potential I had inside me. I had spent my life trying to please others and conform to what I thought the world wanted me to be. Working with Sarah helped me to find myself and acknowledge that strong person that I am.
I went into coaching with Sarah wanting to lose weight and along the way discovered who I am. I am still a work in progress, but my confidence in myself has grown exponentially.
Working with Sarah was about wading through the muck of life that brought me to where I am and it isn’t always pleasant, but it’s part of the process of moving forward and making personal growth.
Sarah is one of the most impactful women I have known. She will challenge you and she will convince you that you can push yourself to make the changes that you want in your life. “
— Anne
Allie
“I never realized what a tight grip my subconscious thoughts had on my everyday life. From how I see my body, motherhood, friendship, and marriage.
Sarah has walked me through many negative thoughts I have about myself and how I can have freedom AND health. She helps equip with coaching tools that have absolutely changed my life.”
— Allie
Carrie 2
“When I need someone who’s deliberative, I go to Sarah.
She asks the right questions to help me see there’s another way to look at the situation (perspective, vantage point). I’m able now to have the power to choose my thinking and what thoughts I’m engaging.
Sarah encourages me in an accepting and gentle way to grow into the healthiest version of myself.”
- Carrie
